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	<title>The Hungry Mouse &#187; avocado</title>
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		<title>How to Grow an Avocado Tree from an Avocado Pit</title>
		<link>http://www.thehungrymouse.com/2009/09/09/how-to-grow-an-avocado-tree-from-an-avocado-pit/</link>
		<comments>http://www.thehungrymouse.com/2009/09/09/how-to-grow-an-avocado-tree-from-an-avocado-pit/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 23:19:26 +0000</pubDate>
		<dc:creator>Jessie</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[avocado]]></category>

		<guid isPermaLink="false">http://www.thehungrymouse.com/?p=7601</guid>
		<description><![CDATA[Did you know that if you plant those pits, you can actually grow your own avocado tree at home? Even though trees rooted like this rarely bear fruit without help (more on that in a little bit), it's still a ton of fun to plant your own tree and watch it grow. Here's how.
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			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-9468" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn7803.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p>I said it the other day: <strong><span style="text-decoration: underline;"><a title="The Hungry Mouse: Prosciutto and Basil Wrapped Chicken Fingers" href="http://www.thehungrymouse.com/2009/08/31/prosciutto-and-basil-wrapped-chicken-fingers/" target="_blank">I have gardening on the brain</a></span></strong>.</p>
<p>Now, being summer, we eat a lot of avocado-based stuff at The Mouse House. Guacamole. Avocado salad. You get the picture. Which means that we wind up with a lot of avocado pits rolling around in the kitchen.</p>
<p>Did you know that if you plant those pits, you can actually grow your own avocado tree at home? Even though trees rooted like this rarely bear fruit without help (more on that in a little bit), it&#8217;s still a ton of fun to plant your own tree and watch it grow.</p>
<p>And if you have kids, this is a great project. Here are detailed instructions for how to root and plant a tree from an avocado pit. All you need is an avocado, a little water and a few toothpicks, a sunny window, and a whole lot of patience.</p>
<p>Avocado trees grow best in warm, sunny places, but you can keep one quite successfully for many years in the right indoor environment. They can grow to between 20 and 40 feet, but are quite happy if you keep them pruned indoors.</p>
<p>I&#8217;ve managed to grow several trees over the years just like this. I usually wind up giving the saplings to folks as presents.</p>
<p>Here are two that I grew a few years ago, when I had a large rooftop garden. I started them on my windowsill in the winter, then moved them outside when the weather got warmer. (They&#8217;re the two in front.)</p>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-11532" title="Avocado Trees at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/09/100_4621-1024x768.jpg" alt="Avocado Trees at The Hungry Mouse" width="553" height="415" /></p>
<p>Not every pit is guaranteed to root, so you may want to try two or three pits at once, just in case.</p>
<h2><span style="color: #008000;">Equipment List</span></h2>
<p>1 avocado pit<br />
4 toothpicks<br />
1 small glass or ceramic dish, about the size of a custard cup</p>
<p>Yields: 1 avocado tree sapling, with patience and a little luck</p>
<h2>How to remove the avocado pit</h2>
<p>In case you aren&#8217;t sure how, here&#8217;s how to remove the pit from an avocado.</p>
<p>Cut a full circle longways around the avocado. Twist it apart.</p>
<p><img class="aligncenter size-full wp-image-9708" title="avocado" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/avocado.jpg" alt="avocado" width="553" height="415" /></p>
<p>The two halves should separate neatly.</p>
<p><img class="aligncenter size-full wp-image-9455" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn77391.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p>Whack the pit with a sharp, heavy knife so that the blade bites into the pit just a little bit.</p>
<p><img class="aligncenter size-full wp-image-9456" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn77401.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p>Twist the blade and the pit will come right out.</p>
<p><img class="aligncenter size-full wp-image-9457" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn77421.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p>Do <strong><a title="The Hungry Mouse: Open Faced Avocado Sandwich" href="http://www.thehungrymouse.com/2009/03/31/open-faced-avocado-sandwich/" target="_blank">something really yummy</a></strong> with the avocado&#8230;</p>
<p><a title="The Hungry Mouse: Open Faced Avocado Sandwich" href="http://www.thehungrymouse.com/2009/03/31/open-faced-avocado-sandwich/" target="_blank"><img class="aligncenter size-full wp-image-9458" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn77611.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></a></p>
<p>&#8230;then clean off your pit. Scrape off any avocado that&#8217;s still stuck to the pit.</p>
<p><img class="aligncenter size-full wp-image-9459" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn77841.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p>Rinse it off under cold water, then wipe it off. You want to be sure you&#8217;ve removed all the avocado. The pit is going to be sitting in water for a few weeks, so you don&#8217;t want anything funky to start growing in it.</p>
<p><img class="aligncenter size-full wp-image-9460" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn77891.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p>When you root the pit, you want to do it pointy side up. The stem and leaves will sprout out the top. And the root will push its way out the bottom.</p>
<p><img class="aligncenter size-full wp-image-9461" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn77901.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<h2>Stick toothpicks into your avocado pit</h2>
<p>Grab your toothpicks.</p>
<p><img class="aligncenter size-full wp-image-9462" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn77921.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p>Push one toothpick into the side of the avocado pit. You want to get it in far enough so that you can pick the pit up by the toothpick.</p>
<p><img class="aligncenter size-full wp-image-9463" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn77941.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p>Do this with the other 3 toothpicks. You want them evenly spaced out, like this:</p>
<p><img class="aligncenter size-full wp-image-9464" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn77951.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<h2>Keep the avocado pit well watered</h2>
<p>Place the avocado pit over your dish, so the toothpicks are resting on the rim of the dish and the pit is suspended over the center.</p>
<p><img class="aligncenter size-full wp-image-9465" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn77991.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p>If it&#8217;s not sitting well, wiggle your toothpicks around a little so they&#8217;re tilted up slightly, like this:</p>
<p><img class="aligncenter size-full wp-image-9466" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn78011.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p>Fill the dish with water so that the avocado pit is about halfway submersed.</p>
<p><img class="aligncenter size-full wp-image-9467" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn7802.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p><img class="aligncenter size-full wp-image-9468" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn7803.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p>Change the water every day or two, so that the pit is constantly sitting in water.</p>
<p><img class="aligncenter size-full wp-image-9469" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn7806.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<h2>Keep your avocado pit on a sunny windowsill</h2>
<p>Set the dish on a sunny windowsill. Keep an eye on it, and replenish the water frequently.</p>
<p><img class="aligncenter size-full wp-image-9470" title="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn7810.jpg" alt="How to Grow an Avocado Tree from an Avocado Pit at The Hungry Mouse" width="553" height="415" /></p>
<p>Remember: Until you plant your avocado sapling in soil, you need to keeping the pit in water at all times. No water, no tree.</p>
<h2>How long does it take for an avocado pit to root?</h2>
<p>For the first few weeks, your pit won&#8217;t really do much. It will just sit there, looking very much the same as the day that you first propped it up. You may start to despair. After all, you&#8217;ve been changing the water for days, so, what gives?</p>
<p>Well, Nature, as they say, takes her sweet time.</p>
<p>Then, after about three weeks or so, the top of the pit should begin to split open. (Nature is also kind of imprecise&#8230;this can take up to six weeks to happen.)</p>
<p>Over the next few weeks, a stem will shoot up, the first leaves will begin to grow, and roots will begin to force their way out of the bottom. In a few more weeks, you should see more leaves.</p>
<p>The whole process will generally take about 3 months, give or take.</p>
<h2>When to plant your avocado seedling</h2>
<p>When your tree is maybe 7-8 inches tall, nip off the top few leaves. (That&#8217;s right&#8230;pinch them off. It will encourage growth and help the tree branch out.)</p>
<p>Grab a 10-inch pot with a saucer and at least one drainage hole in the bottom. Fill it about an inch from the top with potting soil.</p>
<p>Dig a shallow hole in the center of the soil (just deep enough so half the pit is covered). Nestle the bottom of your avocado sapling in it, root-side down.</p>
<p>Cover the pit halfway with soil, so half the pit is still exposed. Press down firmly on the soil to secure it. It should be standing up straight, at attention.</p>
<p>Pour a little water into the pot gently, because the soil hasn&#8217;t settled yet. And&#8230;you did it! Set your tree in a sunny window. Keep it watered, and watch it grow!</p>
<h2>Tips for caring for your avocado tree</h2>
<p><strong>Where should I keep my avocado tree?<br />
</strong>Avocado trees like warm, sunny spots. If your tree doesn&#8217;t get enough light, it will get leggy (i.e. all stem, few leaves). Depending on where you live, you should be able to keep your tree outside in a sunny spot. If the temperature ever drops below about 45 degrees F, bring it back inside.</p>
<p><strong>How often should I water my avocado tree?</strong><br />
Water it enough to keep the soil moist, but not muddy. You never want your tree sitting in a puddle of water once you&#8217;ve potted it.</p>
<p>If your leaves start to turn yellow, it&#8217;s a sure sign it&#8217;s getting too much water. If this happens, stop watering it for a few days until the soil dries out a little.</p>
<p><strong>Should I ever pinch off any leaves?</strong><br />
Yes. When your tree is about 7-8 inches tall and ready for potting, pinch off the top few leaves. This will encourage your tree to branch out and be nice and bushy.</p>
<p><strong>Will my avocado tree bear fruit?<br />
</strong>Now, if you grow an avocado tree, it&#8217;s unlikely that it will ever bear fruit.</p>
<p>From what I&#8217;ve gathered from my (admittedly uncomprehensive and unscientific) research, you need to graft a piece of a fruit-bearing tree on to your seedling. I&#8217;m an avid and enthusiastic kitchen gardener, but sadly my botanical knowledge ends there.</p>
<p>If anyone knows more about this, by all means, pipe up!</p>
<h2>Send me your pictures!</h2>
<p>Like I said, this food project is a ton of fun—especially with kids.</p>
<p>Let me know if you give this a whirl! If you send me your pictures, I&#8217;ll post them up here—along with a note—so folks can share your experience. (Who knows? Maybe we&#8217;ll grow an online avocado grove&#8230;)</p>
<p>Happy gardening!</p>
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		</item>
		<item>
		<title>Spicy Guacamole</title>
		<link>http://www.thehungrymouse.com/2009/06/29/spicy-guacamole/</link>
		<comments>http://www.thehungrymouse.com/2009/06/29/spicy-guacamole/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 01:44:30 +0000</pubDate>
		<dc:creator>Jessie</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green onion]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[serrano]]></category>

		<guid isPermaLink="false">http://www.thehungrymouse.com/?p=9817</guid>
		<description><![CDATA[I'm totally guilty of having guacamole for dinner. Not the most well-balanced meal, I know, but I don't do it that often. (And hey, I do usually dip veggies and rice crackers in it, as well as chips!) When we're in a pinch and don't feel like cooking, chances are I'll grab a few avocados and go to town.
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			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-9858" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1104.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>I&#8217;m totally guilty of having guacamole for dinner. Not the most well-balanced meal, I know, but I don&#8217;t do it that often. (And hey, I do usually dip veggies and rice crackers in it, as well as chips!) When we&#8217;re in a pinch and don&#8217;t feel like cooking, chances are I&#8217;ll grab a few avocados and go to town.</p>
<p>This guacamole gets an extra dose of brightness from a generous amount of fresh lime juice.</p>
<p><img class="aligncenter size-full wp-image-9841" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1079.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>I mash it &#8217;til it&#8217;s relatively smooth.</p>
<p><img class="aligncenter size-full wp-image-9854" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1097.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Then add a handful of chopped serrano chilis and green onion for just enough texture. Adjust the heat by adding more or less chopped chili.</p>
<p><img class="aligncenter size-full wp-image-9856" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1099.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>And how about you? How do you like your guacamole?</p>
<h2><span style="color: #008000;">Spicy Guacamole</span></h2>
<p>4 avocados<br />
juice from 3 limes<br />
1-2 serrano chilis<br />
2 cloves garlic, mashed<br />
1 green onion, chopped<br />
2 Tbls. cilantro, minced<br />
kosher salt</p>
<p>Serves about 4</p>
<p>Grab your avocados. Slice them in half and remove the pits. (<strong><a title="The Hungry Mouse: How to clean an avocado" href="http://www.thehungrymouse.com/2009/03/31/open-faced-avocado-sandwich/" target="_blank">Click here for detailed instructions on how to do that.</a></strong>)</p>
<p><img class="aligncenter size-full wp-image-9838" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1075.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Scoop the avocado flesh out into a medium-sized bowl with a spoon or fork.</p>
<p><img class="aligncenter size-full wp-image-9839" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1077.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Mash the avocado up with the back of fork.</p>
<p><img class="aligncenter size-full wp-image-9840" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1078.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Squeeze in the lime juice.</p>
<p><img class="aligncenter size-full wp-image-9842" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1080.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Mix the lime juice together with the avocado until it&#8217;s a smooth-ish paste. Set it aside for a sec.</p>
<p><img class="aligncenter size-full wp-image-9843" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1081.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Slice the ends off your chili peppers, then slit them in half long-ways.</p>
<p><img class="aligncenter size-full wp-image-9845" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1084.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Scrape out the ribs and seeds (or leave them in, for extra heat).</p>
<p><img class="aligncenter size-full wp-image-9846" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1085.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Slice each half into strips.</p>
<p><img class="aligncenter size-full wp-image-9847" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1086.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>And dice up the strips. (Dice them as fine as you like, depending on how chunky you want your guacamole.)</p>
<p><img class="aligncenter size-full wp-image-9848" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1087.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Toss the chopped chili pepper and mashed garlic into the bowl with the avocado.</p>
<p><img class="aligncenter size-full wp-image-9849" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1088.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Toss in the green onion. (Chop it up as fine as you like, depending on how chunky you want your guacamole.)</p>
<p><img class="aligncenter size-full wp-image-9850" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1091.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Toss the green onion and cilantro into the bowl.</p>
<p><img class="aligncenter size-full wp-image-9851" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1093.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Mix well to combine. Give it a taste, and add a little salt if you like.</p>
<p><img class="aligncenter size-full wp-image-9852" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1095.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Scrape out into a serving bowl.</p>
<p><img class="aligncenter size-full wp-image-9855" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1098.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Serve with tortilla chips and extra wedges of lime for a garnish.</p>
<p><img class="aligncenter size-full wp-image-9857" title="Spicy Guacamole at The Hungry Mouse" src="http://www.thehungrymouse.com/wp-content/uploads/2009/06/dscn1100.jpg" alt="Spicy Guacamole at The Hungry Mouse" width="553" height="415" /></p>
<p>Enjoy!</p>
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		<title>Open-Faced Avocado Sandwich</title>
		<link>http://www.thehungrymouse.com/2009/03/31/open-faced-avocado-sandwich/</link>
		<comments>http://www.thehungrymouse.com/2009/03/31/open-faced-avocado-sandwich/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 01:01:32 +0000</pubDate>
		<dc:creator>Jessie</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Veggies]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[olive oil]]></category>

		<guid isPermaLink="false">http://www.thehungrymouse.com/?p=7487</guid>
		<description><![CDATA[If butter were a vegetable, it&#8217;d be an avocado. (It&#8217;s no wonder I love these little green guys so much.) This sandwich is one of my guilty pleasures. It&#8217;s a great, no-hassle lunch or dinner in a pinch. I mean, let&#8217;s face it: Sometimes, you just don&#8217;t feel like cooking. This is hardly even a [...]
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			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-7509" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7764.jpg" alt="" width="553" height="415" /></p>
<p>If butter were a vegetable, it&#8217;d be an avocado. (It&#8217;s no wonder I love these little green guys so much.) This sandwich is one of my guilty pleasures. It&#8217;s a great, no-hassle lunch or dinner in a pinch. I mean, let&#8217;s face it: Sometimes, you just don&#8217;t feel like cooking.</p>
<p><span id="more-7487"></span></p>
<p>This is hardly even a recipe. Mash up a ripe avocado with some lemon juice. Sprinkle with salt and freshly cracked black pepper. Drizzle with a little good olive oil. Kick back and enjoy with a glass or two of wine.</p>
<p>If you cut the bread into smaller squares and toasted them in the oven, this would make a great appetizer or tapas.</p>
<h2>This article includes:</h2>
<p style="padding-left: 60px;">+A little info on avocados<br />
+A demonstration of how to open and clean an avocado<br />
+A step-by-step recipe with photos for making an Open-Faced Avocado Sandwich</p>
<h2>How to tell if an avocado is ripe</h2>
<p>Choose avocados that are soft to the touch, without feeling like they&#8217;re totally mushy under the skin. It should be firm-ish, but yield when pressed with a finger. A ripe avocado shouldn&#8217;t be hard, like a fresh apple. It should feel more like pressing on a piece of semi-firm cheese, like Fontina.</p>
<p>Some markets also put stickers with the word &#8220;Ripe&#8221; on them. Talk about taking the guesswork out of shopping.</p>
<p><img class="aligncenter size-full wp-image-7490" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7728.jpg" alt="" width="553" height="415" /></p>
<p>If you buy your avocados on the harder side, ripen them in a paper bag on the counter until they&#8217;re ready to eat. Adding an apple or banana to the bag will help speed the process along.</p>
<p>Most medium-sized avocados have about 320-350 calories and 30 grams of fat. A lot of that fat is monounsaturated, which is the kind of fat that&#8217;s good for you. One avocado also has about 30% of your vitamin C for the day, as well as smaller amounts of vitamin A, calcium, and iron.</p>
<h2>How to keep mashed avocado from discoloring</h2>
<p>Avocados discolor rapidly when exposed to air. Adding lemon or lime juice will help keep your mashed avocado greener longer.</p>
<p><img class="aligncenter size-full wp-image-7491" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7729.jpg" alt="" width="553" height="415" /></p>
<h2><span style="color: #008000;">Open-Faced Avocado Sandwich<br />
</span></h2>
<p>1 avocado<br />
1/2 a lemon<br />
kosher salt<br />
freshly cracked black pepper<br />
olive oil<br />
1 roll or 2 pieces of bread, toasted</p>
<p>Serves 1 lavishly</p>
<h2>Open-Faced Avocado Sandwich: Cut and clean your avocado</h2>
<p>Toast your bread or roll and set aside to cool.</p>
<p>In case you aren&#8217;t sure, here&#8217;s an easy way to get into an avocado and get the pit out. Cut your avocado lengthwise down the center. Your knife will hit the pit.</p>
<p><img class="aligncenter size-full wp-image-7492" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7732.jpg" alt="" width="553" height="415" /></p>
<p>Slide the knife around the avocado, so you&#8217;ve cut in a complete circle.</p>
<p><img class="aligncenter size-full wp-image-7493" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7733.jpg" alt="" width="553" height="415" /></p>
<p>Once you&#8217;ve cut completely around the avocado, twist the top half off.</p>
<p><img class="aligncenter size-full wp-image-7494" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7735.jpg" alt="" width="553" height="415" /></p>
<p>It will unscrew and pivot around the pit.</p>
<p><img class="aligncenter size-full wp-image-7495" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7736.jpg" alt="" width="553" height="415" /></p>
<p><img class="aligncenter size-full wp-image-7496" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7739.jpg" alt="" width="553" height="415" /></p>
<p>Whack the pit carefully with a sharp, heavy knife. You want the knife to stick into the pit.</p>
<p><img class="aligncenter size-full wp-image-7497" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7740.jpg" alt="" width="553" height="415" /></p>
<p>Turn the knife, with the pit attached, and it will pop right out of the avocado.</p>
<p><img class="aligncenter size-full wp-image-7498" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7742.jpg" alt="" width="553" height="415" /></p>
<p>If you&#8217;re a gardening type, you can try to root the avocado pit and grow an avocado tree. More on this in a future post.</p>
<p><img class="aligncenter size-full wp-image-7499" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7746.jpg" alt="" width="553" height="415" /></p>
<p>Use a large soup spoon to loosen the peel like this:</p>
<p><img class="aligncenter size-full wp-image-7500" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7747.jpg" alt="" width="553" height="415" /></p>
<p>Pull the peel off gently, and you should be left with the avocado meat. This a good way to do it, particularly if you want to make neat slices.</p>
<p><img class="aligncenter size-full wp-image-7501" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7749.jpg" alt="" width="553" height="415" /></p>
<p>Repeat with the other half.</p>
<h2>Open-Faced Avocado Sandwich: Mash up your avocado</h2>
<p>Put the avocado in a medium-sized bowl.</p>
<p><img class="aligncenter size-full wp-image-7502" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7750.jpg" alt="" width="553" height="415" /></p>
<p>Squeeze half a lemon over it.</p>
<p><img class="aligncenter size-full wp-image-7503" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7753.jpg" alt="" width="553" height="415" /></p>
<p>With a fork, mash the avocado up. Mix the lemon juice in as you go.</p>
<p><img class="aligncenter size-full wp-image-7504" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7754.jpg" alt="" width="553" height="415" /></p>
<p>Leave it in larger chunks like this:</p>
<p><img class="aligncenter size-full wp-image-7505" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7756.jpg" alt="" width="553" height="415" /></p>
<p>Or mash it into more of a guacamole-like paste like this:</p>
<p><img class="aligncenter size-full wp-image-7506" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7758.jpg" alt="" width="553" height="415" /></p>
<h2>Open-Faced Avocado Sandwich: Make your sandwich</h2>
<p>Grab your toasted roll or bread.</p>
<p><img class="aligncenter size-full wp-image-7507" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7760.jpg" alt="" width="553" height="415" /></p>
<p>Divide the avocado between your 2 pieces of toasted bread or both halves of a roll.</p>
<p><img class="aligncenter size-full wp-image-7508" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7761.jpg" alt="" width="553" height="415" /></p>
<p>Sprinkle with kosher salt.</p>
<p><img class="aligncenter size-full wp-image-7510" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7767.jpg" alt="" width="553" height="415" /></p>
<p>Crack on some black pepper.</p>
<p><img class="aligncenter size-full wp-image-7511" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7768.jpg" alt="" width="553" height="415" /></p>
<p>Drizzle with a little good olive oil. Serve and enjoy!</p>
<p><img class="aligncenter size-full wp-image-7513" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7773.jpg" alt="" width="553" height="415" /></p>
<p><img class="aligncenter size-full wp-image-7512" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7769.jpg" alt="" width="553" height="415" /></p>
<h2>How to grow a tree from your avocado pit: Stay tuned!</h2>
<p>Hang tight over the next week or two for detailed instructions on how to try to grow an avocado tree from your pit.</p>
<p><img class="aligncenter size-full wp-image-7515" src="http://www.thehungrymouse.com/wp-content/uploads/2009/03/dscn7789.jpg" alt="" width="553" height="415" /></p>
<p>Cheers!</p>
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